Health is a complex and concept that encompasses many different aspects of our lives. At its core, however, health refers to the overall well-being of an individual, both physically and mentally. It's not just the absence of disease or illness, but a state of complete physical, mental, and social well-being.
We’re trying to address health as a multifaceted concept and to provide readers with information and resources to help them achieve optimal physical, mental, and social well-being.
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